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After nearly two decades working in critical care, I've seen firsthand just how remarkable modern medicine can be. I've also spent a lot of time thinking about what happens before someone becomes seriously ill. What changes were happening years earlier? Were there warning signs? Were there opportunities to intervene before disease progressed? Those questions are a big part of what led me to functional and integrative health. I have tremendous respect for conventional medicine

You get your annual blood work done. Your doctor reviews it. Everything is “within range.” So you move on. But have you ever wondered if those numbers could be telling you more? Maybe your energy has changed. Your cholesterol looks different than it did a few years ago. Your blood sugar is slowly creeping up. Or maybe you feel well, but you have a strong family history of heart disease, diabetes, or cognitive decline and want to be more proactive. This is where integrative bi